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The first 30 to 40 days after you give birth is the period where you are confined to a certain regimen comprised of nutritious diet, to-do’s and not-to-do’s, and lots of rest. In Chinese as 坐月子 , “zuo yue zi” so that you can recuperate better and able to supply good quality breast milk for your new baby.
This restoring period has three stages: the first one week, where mothers can start to walk around, intermediate puerperium, four to six weeks after delivery, the time it takes for the sore genitalia to recover, and remote puerperium, between six and 12 months, where your body returns to its original condition.
A confinement nanny will be hired during this recuperating period to provide proper care and rest for mummy diet and baby care during confinement period. This would be a solid foundation for your future health, whereas the lack of them could lead to postpartum conditions which include headaches, arthritis, immune deficiency, chronic fatigue, depression and insomnia.
Maternal health is the health of women during pregnancy, childbirth, and the postpartum period. Postnatal care issues include recovery from childbirth, concerns about newborn care, nutrition, breastfeeding, and family planning.
Massage has one of the most valuable benefits, both physically and emotionally, as the stress of pregnancy hormonal changes and weight gain that a new mother has to adjust to can be quite tremendous.
The Traditional Chinese Pediatric Massage (TCM) technique is safe for children and babies, which activates self-healing power of the body through gentle stimulation of appropriate acupoints.
Our certified prenatal massage therapist knows where a pregnant woman's sore spots are, and will be able to provide some relief. (She'll also know which areas and techniques to avoid.)
TCM Lactation Breast Massage therapy uses hand techniques to improve and regulate the flow of Chi and blood throughout the channels.
Consisting of herbal soup, red date tea and herbal bathe packs, vital during post-natal confinement. Strengthens the body, boost energy level and moods while the herbal bathe packs help reduce the occurrence of rheumatic diseases in old age.