Chinese Herbs

Red Dates nourishes the blood, calms the mind, Wolf Berry is sweet and widely used as bloodtonifer. Chinese Yam (Huai Shan) is available in fresh and dried forms. It tonifies the Qi and Yin in the body. Danggui commonly used as “woman’s medicine” it regulates blood and energy and it can be taken moderately. Dangshen is commonly used to replace gingseng and have similar properties. Adding this in your favourite chicken soup to build immunity and promotes the production of body fluid. Malt taken in small doses does induce lactation while too much will inhibit lactation.


Meat

Chicken is known to benefit Qi and blood and increase lactation, Black Chicken has properties similar to chicken and is popular among Asian for post-natal as it is said to be better at improving blood circulation. Pork Trotters are full of natural collagen and strengthen your back and joints.

Foods to be avoided are those that are hot, bitter, cold or greasy. Avoid cigarettes, alcohol and consumption of strong tea as well as these will inhabit proper post-natal recovery.

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Gladys care since 1987…… we are a 2nd generation, experienced dedicated and passion filled team from Singapore that meet newborn maternal mothers and newborn baby’s needs to ensure that they regain health and strength with our utmost care.
 

Our Confinement Food Service
Confinement Nanny will prepare authentic Malaysian-Cantonese confinement cuisine such as fermented red wine chicken, vinegar pork trotter, black fungus chicken wine mee sua, Turmeric chicken, double boil black bean oxtail herbal soup etc. These are traditional Cantonese Confinement Food specially taken by mother during this recuperating confinement period for mothers who want to improve their health and at the same time improve their appetite to meet the demands of nutritious breastfeeding. 

Our aim is to provide a joyous and peaceful post-natal recovery at your doorstep.